I am just no good in this humidity. I went for an early morning bike ride and swim at my favorite pool. It's a salt water pool, by the way, and very nice to swim in. Also, the bike ride takes only 7 minutes, so no great feat. I was so exhausted when I got home, I had to have an apple and rest before I could make lunch. after lunch-- a salad topped with leftover barbecued salmon-- I stretched out with the fan on me and read for awhile.
I was only able to stand a short time in my sewing room before the seat was dripping off me. I did a little thread painting on the postcard size seahorse. Tomorrow, I'm hoping to quilt it so I can take it on my vacation to do hand embellishing. It's supposed to rain tomorrow, but still be quite warm.